Positives #2

Walking is man's best medicine 

Hippocrates

A decent amount of steps walked yesterday, mainly along the seafront and back, in beautiful surroundings and good company.

It's much easier to walk here, with lungs full of fresh sea air, listening to the sea and the cries of the gulls, rather than at home with lungs full of traffic fumes and the roar of cars, lorries and emergency vehicles.